A witness from God can be relied upon. As you read our thoughts, beliefs, and experiences, we invite you to obtain a witness for yourself. If something we say or imply does not ring true, then you should feel no obligation to accept it. Life is an individual and unique journey with God. Although we can help and encourage each other, we need to be careful not to come between God and another person.

Pages

Showing posts with label Decisions. Show all posts
Showing posts with label Decisions. Show all posts

Wednesday, January 29, 2025

Truth - The Power of Emotion Over Reason

“The power of emotion over reason" refers to the idea that our emotions often have a stronger influence on our decisions and actions than logical reasoning, meaning that even when we try to make rational choices, our feelings can often override our logical thinking process, leading us to act based on how we feel rather than what is objectively best. 

Key points about the power of emotion over reason:


  • Decision-making:
    Research shows that emotions play a significant role in decision-making, sometimes even more than rational thought, as they can color our perception of situations and influence our choices. 


  • Emotional triggers:
  • Strong emotions like anger, fear, or love can quickly activate our emotional response, often leading us to react impulsively without fully considering the situation logically. 


  • Rationalization:
  • We often rationalize our emotional responses, justifying our decisions based on logic even when they are primarily driven by feelings. 


  • Impact of context:
  • The power of emotion can be particularly strong in high-pressure situations or when dealing with personal matters where emotions are highly involved.


We all like to believe that our rational mind is always in control. But the reality is that it is not always in control. Reason often comes out second best to our emotional triggers. These ingrained and hidden feelings are more powerful than we think, like dormant volcanoes waiting to erupt. 


Emotions often trump reason when it comes to accepting the truth. The truth can evoke strong emotional responses such as anger, fear, sadness, or guilt. These emotions can cloud judgment, making it difficult for us to think rationally about the presented information. Instead of considering the facts, we react emotionally, rejecting the truth to protect ourselves from the negative feelings it might provoke. We tend to suppress these emotions triggered by truth and attempt to somehow discard the truth from “our world”. 


Emotional reasoning, where people interpret facts based on how they feel rather than on objective reality, is a common defense mechanism. It allows people to avoid the truth by convincing themselves that their feelings are more accurate than the evidence before them. This is why appeals to emotion are often more effective than appeals to logic when trying to persuade someone of a particular viewpoint.


“Your hands are full of blood. Wash yourself, make yourself clean; put away the evil of your doings from before my eyes. Cease to do evil, learn to do well. Seek judgment, relieve the oppressed, judge the fatherless, plead for the widow. Come now and let us reason together, says the Lord. Though your sins be as scarlet, they shall be as white as snow; though they be red like crimson, they shall be as wool. If you are willing and obedient, you shall eat the good of the land, but if you refuse and rebel, you shall be devoured with the sword; for the mouth of the Lord has spoken it.” (Isaiah 1:3 RE)

“And even so, I have sent mine everlasting covenant unto the world, to be a light to the world and to be a standard for my people, and for the gentiles to seek to it, and to be a messenger before my face to prepare the way before me. Wherefore, come you all unto it and with him that comes I will reason, as with men in days of old, and I will show unto you my strong reasoning” …  (T&C 31:3 RE)


“Study to learn how to respect your brothers and sisters and to come together by precept, reason, and persuasion, rather than sharply disputing and wrongly condemning each other, causing anger. Take care how you invoke my name. Mankind has been controlled by the adversary through anger and jealousy, which has led to bloodshed and the misery of many souls. Even strong disagreements should not provoke anger, nor to invoke my name in vain as if I had part in your every dispute. Pray together in humility and together meekly present your dispute to me, and if you are contrite before me, I will tell you my part.” (T&C 157:54 RE)


… “the Lord sent forth the fullness of his gospel and his everlasting covenant,
reasoning in plainness and simplicity to prepare the weak”... (T&C 58:7 RE)

… “The atonement process is Christ reasoning with, persuading, and forgiving each repentant sinner on an ongoing basis to redeem them” ... (T&C Glossary: Atonement)


I think reasoning is generally a harder task, which is probably the reason why so few engage in it.


In questions of science, the authority of a thousand is not worth the humble reasoning of a single individual.  - Galileo Galilei


Where all is but dream, reasoning and arguments are of no use, truth and knowledge nothing.  - John Locke


We live in an epoch where rational reasoning associated with evidence isn't universally accepted and is, in fact, in jeopardy. That worries me a lot.  - Rainer Weiss


That deep emotional conviction of the presence of a superior reasoning power, which is revealed in the incomprehensible universe, forms my idea of God.  - Albert Einstein


Saturday, January 18, 2025

Truth - Cognitive Dissonance

Cognitive dissonance is described as the mental disturbance people feel when they realize their cognitions and actions are inconsistent or contradictory. Cognitive dissonance can be viewed as a mental and spiritual struggle, a psychological state of discomfort that occurs when a person holds multiple conflicting beliefs, attitudes, or values simultaneously. It can also happen when a person's actions are inconsistent with their beliefs. This internal conflict creates mental discomfort, leading people to avoid information that contradicts their current beliefs or way of being. 

Every imperfect soul experiences cognitive dissonance to some degree at some time or another. It appears we can’t entirely avoid cognitive dissonance because it is merely the discomfort we feel when our beliefs, perceptions, attitudes, or values contradict each other, not the response itself. What can be mitigated, though, is how we deal with our discomfort. 


It is important to first notice our own cognitive dissonance because it isn’t always easy to recognize. Here are some signs to help us evaluate what’s happening within our soul:


  • Feeling uncomfortable or anxious. These feelings are often enhanced before doing something or making a decision.

  • Trying to justify or rationalize a decision we've made, an action we have taken, or our manifested behavior.

  • Feeling embarrassed or ashamed about something we've done and trying to hide our actions from other people.

  • Experiencing guilt or regret about something we've done in the past.

  • Doing things because of social pressure or a fear of missing out, even if it wasn't something we wanted to do.

  • Doing actions or participating in anything against our internal and core conscience. 

  • Avoiding new information, feedback, or perspectives.

  • Playing on our selective memory.

  • Downplaying the importance of the conflict.

  • Feeling to hide, lie, mislead, deceive, or resist being transparent.


When presented with truth challenging our worldview, the discomfort of cognitive dissonance can be so intense that we would rather reject the truth than reconcile the conflicting ideas. This rejection often manifests in various ways such as discrediting the source of the information, questioning the motives behind the truth-teller, dismissing the facts as unimportant or irrelevant, or convincing ourselves that it doesn’t matter anyway, all is well, it’s just fine. (2 Nephi 12:4 RE) The mind’s instinct to protect itself from discomfort is powerful, and cognitive dissonance is one of the primary causes for discomfort. When we hold very strong core beliefs and are presented with evidence that witnesses against these beliefs, the new evidence can be difficult to accept. Since it is so important to protect the core belief, we rationalize, ignore, and even deny anything that doesn’t fit in with our core beliefs.

Perhaps, one of the most ridiculous things to reject is something we know little about, refusing to investigate and become further enlightened. Yet, this happens often. What keeps us from exercising sufficient faith and putting forth the required effort to search for truth? What prevents us from asking for it? Seeking it? Finding it? Why do we sometimes resist experimenting with valid evidence that is new to us? Why not practice the truth, live it, sacrifice for it, and fully embrace it? What is so appealing to us about choosing the wider path and using defense mechanisms to justify, ignore, avoid, deny, dismantle, or bury the evidence? Why do we want to hide the truth behind the curtain and out of sight at any given moment according to our own timing, preference, and pleasure? What are the pros and cons of finding and embracing the truth versus hiding and rejecting it? How can we deal with the conflicting information threatening the errors and fallacies we currently believe and/or act out?

Instead of resisting our natural tendency to rationalize our existing beliefs by rejecting and avoiding conflicting information, we can shift our mindset and approach the situation with curiosity. It is possible for those of us who experience conflict within ourselves, to change our beliefs and/or behaviors and be reconciled with truth. We can do this by being mindful of our values and pursuing opportunities to live those values. Everyone can overcome cognitive dissonance by being open to new truth, seeking, learning, acting, changing, and reconciling our actions and beliefs with truth while discarding actions and beliefs that create conflicting errors. However, that is easier said than done. The better, higher, and more narrow path is always more difficult to tread but is worth the effort. 


“The way of a fool is right in his own eyes, but he that listens unto counsel is wise.” (Proverbs 2:78 RE)